Weigh In record (no journal entry) for 16 October 2019
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52.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1373 kcal
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Fat: 48.07g | Prot: 92.15g | Carbs: 140.72g.
Breakfast: Albume d'uovo, Nutella Nutella, Banana, Molino Filippini Farina di Riso Integrale. Lunch: Fesa di Tacchino, Pasta Integrale Fusilli, Zucchine. Dinner: Nutella Nutella, Zucchine, Pane di Segale, Pettinicchio Mozzarella di Bufala Campana D.o.P., Tartare Marinata di Bovino Adulto Scottona. Snacks/Other: Selezione Più Cioccolato Extra Fondente Ecuador, Uva Bianca. more...
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Losing 1.4 kg a Week
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Ilaria Ramundo's Weight History
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