Weigh In record (no journal entry) for 16 October 2019
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62.9 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1512 kcal
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Fat: 58.85g | Prot: 44.16g | Carbs: 198.93g.
Breakfast: Coffee-Mate Crema para Café , Nescafé Clásico, Lala 100 Proteína Reducida en Grasa, Pan Dulce, Starbucks Pan de Muerto. Lunch: Starbucks Pan de Muerto, Lechuga, Jitomate, BelGioioso Crumbled Gorgonzola, McCormick Mayonesa (10g), Chorizo, McCormick Mostaza (5g), Bimbo Pan Blanco (29,6g). Dinner: Bové Queso Oaxaca, Lala Yoghurt Deslactosado, Ate, Jamoncillo, Nestlé Nesquik Cereal, Lala Leche Light , Starbucks Pan de Muerto. Snacks/Other: Las Sevillanas Obleas, Sanissimo Salmas (Paquete). more...
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Losing 0.7 kg a Week
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Taniatorres's Weight History
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