Weigh In record (no journal entry) for 17 October 2019
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52 kg
Lost so far: 13.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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135 kcal
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Fat: 5.65g | Prot: 6.15g | Carbs: 14.96g.
Breakfast: 馬修嚴選 原味優格, 燕麥（無鹽，水煮）. more...
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Losing 1.4 kg a Week
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a246_987989's Weight History
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