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體脂34.3
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55.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1008 kcal
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Fat: 36.39g | Prot: 70.17g | Carbs: 99.69g.
Breakfast: 中祥 紫菜蘇打餅, 水煮蛋, 無糖豆漿. Lunch: 石斑魚, 莧菜, 三色蛋, 蘿蔔絲餅, 乾炒牛河, 雞胸肉, 叉燒肉. Snacks/Other: 奇異果. more...
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Losing 0.7 kg a Week
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t3760232's Weight History
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