體脂肪率 34 皮下脂肪率 32.7骨骼筋率26.3 兩腕皮下脂肪率 44.4骨骼筋率23.7 體幹皮下脂肪率 27.9骨骼筋率18.6 兩腳皮下脂肪率 40.9骨骼筋率40.6
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79.7 kg
Lost so far: 15.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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502 kcal
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Fat: 13.60g | Prot: 15.99g | Carbs: 77.74g.
Breakfast: 波蜜 一日蔬果100%紫色蔬果汁, 沙拉, 雞蛋(整個), 台畜 豬肉漢堡, 白吐司. more...
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Gaining 4.2 kg a Week
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中年大媽渴望標準體重's Weight History
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