Weigh In record (no journal entry) for 16 October 2019
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69 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 October 2019:
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2347 kcal
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Exercise:
Walking (moderate) - 5/kph - 4 hours, Sleeping - 8 hours, Resting - 12 hours. more...
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Losing 0.1 kg a Week
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msantiagopt's Weight History
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