Weigh In record (no journal entry) for 17 October 2019
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49.7 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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221 kcal
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Fat: 5.38g | Prot: 7.00g | Carbs: 36.04g.
Breakfast: 7-11 招牌雙手卷, 拿鐵咖啡. more...
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Losing 0.7 kg a Week
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bluearies25's Weight History
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