Weigh In record (no journal entry) for 17 October 2019
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52.6 kg
Lost so far: 6.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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640 kcal
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Fat: 23.39g | Prot: 11.01g | Carbs: 96.98g.
Breakfast: Чай Mac Tea, Maccoffee Кофе. Lunch: Food Master Йогурт Дольче, Maccoffee Кофе. Dinner: Салат из Помидоров и Огурцов, Активиа Йогурт Мюсли. more...
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Losing 5.6 kg a Week
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bizhanova_1996's Weight History
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