ana_a138's Journal, 16 Oct 19

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Weigh In record (no journal entry) for 16 October 2019

61.1 kg Lost so far: 0 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2019:

712 kcal

Fat: 37.60g | Prot: 50.03g | Carbs: 42.10g. Breakfast: Mamão Formosa, Itambé Requeijão Cremoso, Ovo Frito. Lunch: Coca-Cola Coca-Cola, Peito de Frango, Arroz Branco (Cozido). Dinner: Queijo Mozzarella, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Uvas. more...

486 kcal

Exercise: Treadmill - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...

Losing 0.1 kg a Week

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ana_a138's Journal, 16 Oct 19

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ana_a138's Weight History