Weigh In record (no journal entry) for 17 October 2019
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85.6 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1238 kcal
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Fat: 79.80g | Prot: 44.81g | Carbs: 87.92g.
Breakfast: Мегамарт Самса с Говядиной. Lunch: Оливье без Майонеза, Сметана, Борщ Украинский, Котлета Свиная. Dinner: Огурец (с Кожурой), Помидоры, Вареное Яйцо, Сметана. more...
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Gaining 0.7 kg a Week
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irina977144's Weight History
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