Weigh In record (no journal entry) for 16 October 2019
|
70.1 kg
Lost so far: 39.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2019:
|
217 kcal
|
Fat: 7.25g | Prot: 6.93g | Carbs: 37.03g.
Dinner: Aderezo de Ensalada Italiana (Baja en Grasa), Zanahoria, Clemente Jacques Aderezo César , Lechuga de Hoja Verde, Uva, Tomates, Calabacín. more...
|
Losing 9.8 kg a Week
|
|
Analimia96's Weight History
|