Weigh In record (no journal entry) for 17 October 2019
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108 kg
Lost so far: 8.9 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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643 kcal
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Fat: 14.14g | Prot: 35.29g | Carbs: 93.88g.
Breakfast: Brioche Pasquier Pain au Lait, Confitures et Conserves. Lunch: Clémentines, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Semoule Cuite, Poulet Grillé (Peau Pas Mangée). more...
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Losing 0.5 kg a Week
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kikine80's Weight History
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