Yaburova's Journal, 17 Oct 19

Yaburova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 October 2019

84 kg Lost so far: 15.9 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2019:

1283 kcal

Fat: 47.03g | Prot: 90.72g | Carbs: 128.57g. Breakfast: Овсяноблин с Бананом, Кофе с Молоком, Сыр Российский. Lunch: Добрые Съести Шаурма с Курицей. Dinner: Куриные Котлеты в Духовке, Картошка Вареная. Snacks/Other: Овсяноблин с Бананом. more...

2473 kcal

Exercise: Cross Training - 35 minutes, Hula Hoop - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Yaburova's Weight History

View Complete History

Yaburova's Journal, 17 Oct 19

Submit a Comment

Yaburova's Weight History