Weigh In record (no journal entry) for 17 October 2019
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53.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1782 kcal
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Fat: 82.50g | Prot: 141.52g | Carbs: 89.17g.
Breakfast: Bombbar Протеиновое Печенье Кокос. Lunch: ВкусВилл Молоко Безлактозное, ВкусВилл Молоко Безлактозное, Energy Diet Cappuccino, Energy Diet Cappuccino, Bombbar Протеиновый Батончик Датский Бисквит , Bombbar Протеиновый Батончик Датский Бисквит . Dinner: Costa Coffee Салат Цезарь , Капучино. Snacks/Other: Bombbar Протеиновый Батончик Фисташка. more...
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Gaining 0.7 kg a Week
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Pro_zdorovoye_pitaniye's Weight History
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