Weigh In record (no journal entry) for 17 October 2019
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67.3 kg
Lost so far: 1.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1120 kcal
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Fat: 46.66g | Prot: 45.73g | Carbs: 126.98g.
Breakfast: Fine Ligne Confiture Fraise, Pain Complet, Café au Lait. Lunch: Soupe à l’oignon, Marque Repère Biscottes au Froment. Dinner: Auchan Steak Haché, Président Président Léger, Casino Biscottes Blé Complet, Soupe à l’oignon. Snacks/Other: Yoplait Panier de Yoplait 0%, Café au Lait. more...
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Losing 0.7 kg a Week
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cinday0716's Weight History
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