Weigh In record (no journal entry) for 17 October 2019
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56.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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2701 kcal
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Fat: 69.88g | Prot: 145.52g | Carbs: 364.53g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés Bio, Lidl Fruits Rouges Surgelés, Jean Hervé Purée Amande Blanche, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Primadonna Huile D'olive Vierge Extra D'espagne, Poulet, Pomme de terre 🥔, Freshona Julienne de Légumes . Dinner: Freshona Poêlée Italienne , Envia Fromage Blanc 0%, Alesto Noix de Cajou Non Salées, Lidl Fruits Rouges Surgelés, Poulet, Golden Sun Riz Long Grain. Snacks/Other: Alesto Noix de Cajou Non Salées, Alesto Amandes de Californie, Pomme, Banane. more...
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steady weight
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florentin20's Weight History
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