Weigh In record (no journal entry) for 17 October 2019
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117.3 kg
Lost so far: 0 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1627 kcal
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Fat: 49.50g | Prot: 111.10g | Carbs: 175.24g.
Breakfast: Kaffee mit Milch, Leichter Genuss Joghurt Pfirsich-Maracuja 0,9% Fett. Lunch: Korn Mühle Müsli Riegel Joghurt Erdbeer, Clementinen, Elstar. Dinner: Halbes Hähnchen. more...
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Losing 0.5 kg a Week
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carmenjunker1's Weight History
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