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lp: 88.5
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74 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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865 kcal
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Fat: 28.14g | Prot: 53.46g | Carbs: 99.51g.
Breakfast: Bubur Ayam. Lunch: Pisang Raja Direbus Matang. Dinner: Kobe Bon Cabe Sambal Tabur, Telur Rebus. more...
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Losing 14 kg a Week
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mollyins's Weight History
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