Weigh In record (no journal entry) for 17 October 2019
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63.6 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1451 kcal
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Fat: 56.71g | Prot: 56.18g | Carbs: 175.04g.
Breakfast: Polarbröd Njalla, Becel Lätt Matfett 38%. Lunch: Valio Crème Fraîche Mellan, ICA Basmatiris, Findus Thai Red Curry. Dinner: Espresso House Focaccia Kyckling & Mozzarella, Espresso House Chailatte. Snacks/Other: Delicato Havreboll. more...
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Gaining 0.3 kg a Week
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Smulan121's Weight History
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