Weigh In record (no journal entry) for 17 October 2019
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79.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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132 kcal
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Fat: 0.00g | Prot: 14.00g | Carbs: 18.25g.
Breakfast: Verde Campo Natural Whey Shake Chocolate. more...
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Gaining 4.2 kg a Week
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