|
😁
|
94.1 kg
Lost so far: 3.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2019:
|
1629 kcal
|
Fat: 84.71g | Prot: 94.08g | Carbs: 129.27g.
Breakfast: Té (Infusión), Colun Queso Fundido Sabor Cheddar, Colun Queso Gouda Laminado, Unimarc Media Palta, Pechuga de Pollo. Lunch: Crema de Champiñones (Enlatada, Condensada), Huevo Cocido, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Papa (Cuerpo y Cáscara). Dinner: Quillayes Queso Cheddar, PF Salchichón Cervecero, Unimarc Media Palta, Huevo Cocido. Snacks/Other: Costa Obsesión. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marta Alarcón's Weight History
|