lindaclarin's Journal, 17 Oct 19

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Weigh In record (no journal entry) for 17 October 2019

62.2 kg Lost so far: 7.5 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2019:

1340 kcal

Fat: 58.87g | Prot: 53.54g | Carbs: 150.23g. Lunch: ICA Strips av Sötpotatis, Morötter och Palsternacka, Stekt Potatis, Kronfågel Kycklingfilé Tinad Stekt. Dinner: Pauluns Supermüsli Äpple & Kanel, Arla Lätt A-Fil. Snacks/Other: Coca-Cola Zero, Potatischips, Annas Pepparkakor. more...

1907 kcal

Exercise: Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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lindaclarin's Journal, 17 Oct 19

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lindaclarin's Weight History