KatiKau's Journal, 09 Feb 13

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Weigh In record (no journal entry) for 09 February 2013

70.7 kg Lost so far: 3.7 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2013:

650 kcal

Fat: 15.42g | Prot: 23.28g | Carbs: 109.03g. Breakfast: Smooth Peanut Butter Light, Raspberry Jam, Whole Wheat Dinner Rolls. Lunch: Dill Pickle Dip, Whole Wheat Sesame Bagel. more...

2332 kcal

Exercise: Sitting - 8 hours, Standing - 3 hours, Housework - 50 minutes, Walking (moderate) - 5/kph - 10 minutes, Resting - 8 hours, Sleeping - 4 hours. more...

Losing 1.9 kg a Week

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KatiKau's Weight History

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KatiKau's Journal, 09 Feb 13

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KatiKau's Weight History