t3760232's Journal, 18 Oct 19

體脂34.2
55.9 kg Lost so far: 0 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2019:
791 kcal Fat: 29.29g | Prot: 57.22g | Carbs: 71.40g.   Breakfast: 好丘 原味貝果, 荷包蛋, 光泉 燕麥高纖無糖鮮豆漿. Lunch: 麻油雞. more...
Gaining 0.7 kg a Week

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t3760232's Weight History


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