Weigh In record (no journal entry) for 17 October 2019
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57 kg
Lost so far: 3.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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992 kcal
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Fat: 33.33g | Prot: 67.42g | Carbs: 112.05g.
Breakfast: Qualitá Maçã. Lunch: Camil Feijão Preto Temperado Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Tio João Arroz Integral Cozido, Legumes Cozidos. Dinner: Batavo Pense Zero Graviola, Salada de Frutas, Lipton Ice Tea Pêssego Light, Batatas Fritas sem Gordura, Alcatra Grelhada, Tomates, Salada Crua, Berinjela Cozida, Abóbora, Camil Feijão Preto Temperado Cozido. Snacks/Other: Itambé Itambé Fit Zero. more...
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Gaining 2.8 kg a Week
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Aline Quimas's Weight History
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