Weigh In record (no journal entry) for 18 October 2019
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73.5 kg
Lost so far: 0 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1571 kcal
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Fat: 39.78g | Prot: 41.15g | Carbs: 263.53g.
Breakfast: Nasi Putih. Lunch: Santan, Jengkol. Dinner: Apel. Snacks/Other: Rempeyek. more...
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Gaining 0.1 kg a Week
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ninagendol's Weight History
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