Weigh In record (no journal entry) for 18 October 2019
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70.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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302 kcal
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Fat: 14.46g | Prot: 14.74g | Carbs: 27.59g.
Breakfast: Telur Goreng, Telur Gulung dengan Daging Sapi dan / atau Daging Babi, Mr. Bread Roti Tawar Gandum. more...
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rafidahizzatul's Weight History
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