Weigh In record (no journal entry) for 18 October 2019
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62.7 kg
Lost so far: 13.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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729 kcal
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Fat: 18.14g | Prot: 35.94g | Carbs: 111.57g.
Breakfast: Jambu Biji, Herbalife NRG, Herbalife F1 Nutritional Shake Mix. Lunch: Sayur Asem, Nasi Putih, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Telur Balado. Snacks/Other: Mangga. more...
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Losing 2.1 kg a Week
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yuanita tiara's Weight History
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