skinnyminniemonique's Journal, 23 Aug 10

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Weigh In record (no journal entry) for 23 August 2010

68.9 kg Lost so far: 8.8 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2010:

380 kcal

Fat: 8.00g | Prot: 40.00g | Carbs: 42.00g. Breakfast: Instant Oatmeal - Plain. Snacks/Other: NST Muscle Complex. more...

2062 kcal

Exercise: Walking (brisk) - 6.5/kph - 39 minutes, Exercise machine (moderate) - 12 minutes, Bicycling (very fast) - 28/kph - 7 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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skinnyminniemonique's Journal, 23 Aug 10

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skinnyminniemonique's Weight History