Weigh In record (no journal entry) for 18 October 2019
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59.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1084 kcal
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Fat: 52.27g | Prot: 58.13g | Carbs: 102.27g.
Breakfast: Pauluns Granola Hasselnötter och Dadlar, Arla Mild Lättyoghurt Naturell. Lunch: Omega Laxfilé, Santa Maria Kokosmjölk, Glasnudlar. Dinner: Avokado, Körsbärstomater, Kycklingfilé, Blandad Sallad, Majs, Gurka (med Skal). Snacks/Other: Bubs Hallonlakritsskalle, Kakaopulver (Osötat), Banan, Arla Mellanmjölk 1,5%. more...
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1819 kcal
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Exercise:
Cykel - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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eviglivstil's Weight History
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