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Finally, some movement!
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82.6 kg
Lost so far: 7.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 73.87g | Prot: 121.92g | Carbs: 65.81g.
Breakfast: dry roasted edamame. Lunch: grilled atlantic salmon, avocado. Dinner: black pepper, sea salt, tomato, Garlic, Extra Virgin Olive Oil, zucchini. Snacks/Other: dry roasted edamame. more...
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2249 kcal
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Exercise:
Stretching (yoga) - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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 Comments
23 Aug 10 by member: Hungry Hippie
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23 Aug 10 by member: skinnygirl130
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Thanks guys! <3 I'm happy to see a new number, 10 days was longer than I expected to see no changes! :)
23 Aug 10 by member: erin74kr
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erin74kr's Weight History
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