Weigh In record (no journal entry) for 18 October 2019
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93.4 kg
Lost so far: 2.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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320 kcal
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Fat: 12.99g | Prot: 17.11g | Carbs: 29.80g.
Breakfast: Безе домашнее, Кофе с Молоком, Сиртаки Сыр Рассольный для Греческого Салата Classic, Dr. Korner Хлебцы Хрустящие Гречневые , Вареное Яйцо. more...
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Losing 1.4 kg a Week
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sila est' voli net's Weight History
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