Weigh In record (no journal entry) for 18 October 2019
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57.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1297 kcal
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Fat: 56.83g | Prot: 53.26g | Carbs: 134.10g.
Breakfast: Zuegg Marmellata 0 Frutti di Bosco, Mulino Bianco Fette Biscottate Integrali (8,8g), Alpro Soya Yogurt Natural con Mandorla, Myprotein Omega 3. Lunch: Conad Noci Sgusciate, Olio Extra Vergine di Oliva, Pane Bianco. Dinner: Morato Pan Kamut, Kiwi, Columbus Tagliolini Verdi Panna e Speck, Penny Market Latticino Fresco Spalmabile Light, Mulino Bianco Fette Biscottate Integrali (8,8g), Myprotein Protein Hot Chocolate. Snacks/Other: Esselunga Mandorle Sgusciate. more...
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Gaining 2.1 kg a Week
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Sarabert's Weight History
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