Weigh In record (no journal entry) for 18 October 2019
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53.9 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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769 kcal
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Fat: 27.97g | Prot: 26.94g | Carbs: 103.81g.
Breakfast: 7-11 明太子軟法麵包. Lunch: 貢丸, 炒高麗菜, 7-11 明太子軟法麵包. more...
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Gaining 1.4 kg a Week
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LuluLin92's Weight History
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