Weigh In record (no journal entry) for 09 February 2013
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69.4 kg
Lost so far: 1.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2013:
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666 kcal
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Fat: 0.15g | Prot: 54.84g | Carbs: 120.00g.
Breakfast: Coffee (Brewed From Grounds), Skim Supreme Fat Free Milk, Dark Brown Sugar, Coffee (Brewed From Grounds), Skim Supreme Fat Free Milk, Dark Brown Sugar. Lunch: Dark Brown Sugar, Coffee (Brewed From Grounds), Skim Supreme Fat Free Milk. more...
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1723 kcal
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Exercise:
Driving - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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justjenifr's Weight History
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