Weigh In record (no journal entry) for 18 October 2019
|
74.9 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2019:
|
1904 kcal
|
Fat: 138.62g | Prot: 136.16g | Carbs: 26.29g.
Breakfast: Nozes de Nogueira, Macadâmia, Café, Olimp MCT Oil. Lunch: Ananás, Carne de Vaca. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paula_321's Weight History
|