CattiB's Journal, 18 Oct 19

CattiB's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 October 2019

98 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2019:

1305 kcal

Fat: 53.83g | Prot: 52.90g | Carbs: 122.63g. Breakfast: Arla Mellanmjölk 1,5%, Mango, AXA Fiberhavregrynsgröt. Lunch: Foodbox Greek Beef. Dinner: Starköl, Frankfurter eller Varmkorv med Ketchup och/ eller Senap i Bröd. Snacks/Other: Milbona Greek Style Yoghurt, Wasa Husman, Eldorado Makrill Filéer i Tomatsås. more...

823 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Gym - 1 hour, Apple Health - 22 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

CattiB's Weight History

View Complete History

CattiB's Journal, 18 Oct 19

Submit a Comment

CattiB's Weight History