Weigh In record (no journal entry) for 18 October 2019
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57.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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2114 kcal
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Fat: 112.88g | Prot: 117.32g | Carbs: 163.87g.
Breakfast: Tortillas de Maíz, Moras, On Top Crema de Cacahuate, Liguria Queso Ricotta, Maille Dijonnaise, Queso Azul, Queso de Cabra, Queso Mozzarella, Lechuga, Nuez Moscada, Huevo, Verduras al Vapor. Lunch: Trufas, Laposse Mazapán de Fresa, Nescafé Clásico, Santa Clara Leche Entera, Huitlacoche, Verduras al Vapor, Salmón. Dinner: Nuez de la India, Uva, World Table Cocoa, AdeS Leche de Soya Cero Azucar, Liguria Queso Ricotta, Real Natural Organic Rice Thins, Multigrain Quinoa. Snacks/Other: Svetia Stevia. more...
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Gaining 4.9 kg a Week
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katiabecerrakon's Weight History
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