Weigh In record (no journal entry) for 18 October 2019
|
58.8 kg
Lost so far: 0.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2019:
|
558 kcal
|
Fat: 22.56g | Prot: 35.86g | Carbs: 54.31g.
Breakfast: Малиновое Варенье, Сырники. Lunch: Бутерброд с Ветчиной и Сыром. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lerchen2005's Weight History
|