WI_Strongman's Journal, 18 Oct 19

Weigh In record (no journal entry) for 18 October 2019
117.9 kg Lost so far: 0 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2019:
190 kcal Fat: 6.00g | Prot: 21.00g | Carbs: 25.00g.   Snacks/Other: Reign Total Body Fuel, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar. more...
2340 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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WI_Strongman's Weight History


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