Weigh In record (no journal entry) for 02 September 2019
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59 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1065 kcal
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Fat: 37.29g | Prot: 101.42g | Carbs: 88.49g.
Breakfast: Vida Veg Queijo Mussarela de Castanha de Caju, Abóbora Cabotia, Clara de Ovo. Lunch: Abacate, Repolho-Roxo, Santa Luzia Cranberry Desidratado, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Maçã, Cashews Royale Castanha de Caju, Essential Nutrition Beef Protein, Clara de Ovo, Nestlé Farelo de Aveia Orgânico. more...
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mandinutri's Weight History
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