Weigh In record (no journal entry) for 19 October 2019
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60.3 kg
Lost so far: 5.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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708 kcal
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Fat: 26.33g | Prot: 54.80g | Carbs: 57.73g.
Breakfast: Kue Pukis, Matchamu Matcha Latte. Lunch: Paha Ayam Panggang (Kulit Dimakan), So Good Bakso Ikan Kuah. Afternoon Tea: Potongan Daging Babi Panggang. more...
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Losing 0.5 kg a Week
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leoni lim's Weight History
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