Via Silvia's Journal, 19 Oct 19

alhamdulillah turun juga, masih semangat buat kmu 😍

74.5 kg Lost so far: 11.7 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2019:

104 kcal

Fat: 0.37g | Prot: 1.62g | Carbs: 26.09g. Dinner: Pepaya. more...

Losing 2.3 kg a Week


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Via Silvia's Weight History