Weigh In record (no journal entry) for 19 October 2019
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57 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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264 kcal
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Fat: 6.30g | Prot: 11.17g | Carbs: 42.32g.
Breakfast: Kraft Cheddar, Quaker Instant Oatmeal, Diamond UHT Milk Low Fat High Calcium, Ubi Jalar (Manis). more...
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Gaining 0.8 kg a Week
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ersaaprilia's Weight History
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