Weigh In record (no journal entry) for 19 October 2019
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84.6 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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805 kcal
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Fat: 48.32g | Prot: 28.40g | Carbs: 65.40g.
Breakfast: Пахлава, Достаевский Пицца Мюнхен на Тонком Тесте. Snacks/Other: Каждый День Мармелад, Аджика, Жареное Яйцо, Кабачки Жареные. more...
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Losing 5.6 kg a Week
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irina977144's Weight History
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