Weigh In record (no journal entry) for 23 August 2010
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88.5 kg
Lost so far: 2.7 kg.
Still to go: 20.4 kg.
Diet followed: Poorly.
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1040 kcal
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Fat: 35.38g | Prot: 49.98g | Carbs: 143.88g.
Breakfast: Pears. Lunch: mustard, ketchup, ballpark turkey franks, Saltine Crackers, Chicken Noodle Soup. Dinner: 3-bean Veggie Chili, Light Cheese Spread - Garlic & Herbs, Saltine Crackers, Pizza with Meat and Vegetables. more...
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Gaining 1.5 kg a Week
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kregan84's Weight History
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