Weigh In record (no journal entry) for 19 October 2019
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92.7 kg
Lost so far: 1.9 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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1398 kcal
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Fat: 62.61g | Prot: 55.68g | Carbs: 151.65g.
Breakfast: Biscotto con Gocce di Cioccolato, Piovesana Biscotti Secchi , Gocciole Biscotti. Lunch: Esselunga Burro, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Grana Padano Grana Padano, Alce Nero Pasta. Dinner: Recla Prosciutto Praga Alta Qualità, Salumeo Soppressa Veneta, Latterie Friulane Montasio, Pane Comune. Snacks/Other: Vipiteno Yogurt Magro Bianco. more...
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Losing 0.6 kg a Week
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Francesca231180's Weight History
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