Weigh In record (no journal entry) for 19 October 2019
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60.8 kg
Lost so far: 1.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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305 kcal
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Fat: 27.20g | Prot: 26.43g | Carbs: 16.65g.
Breakfast: Избенка Йогурт с Фруктовыми Компонентами: Малина-Земляника, Вкусвилл Творог Пластовой 15-18%. more...
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Losing 0.2 kg a Week
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Emerald ~'s Weight History
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