Weigh In record (no journal entry) for 19 October 2019
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52.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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1450 kcal
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Fat: 55.67g | Prot: 58.99g | Carbs: 174.05g.
Breakfast: Fazer Хлеб Зерновой, Слабое Кофе с Сахаром, Капкейк, Клинский Мясокомбинат Колбаса Вареная Докторская. Lunch: Кофе Латте, Ростик'c - KFC Твистер Оригинальный. Dinner: Роллы Филадельфия. more...
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Gaining 2.1 kg a Week
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rkby rkby's Weight History
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