Weigh In record (no journal entry) for 19 October 2019
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66 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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1644 kcal
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Fat: 40.85g | Prot: 29.57g | Carbs: 294.76g.
Breakfast: Хлеб, Компот, Картофельное Пюре, Котлета Рыбная. Lunch: Куликовский Торт Красный Бархат, Чай с Сахаром, Агуша Пюре, Сок Яблочный, Торт Молочная Девочка. more...
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Gaining 0.1 kg a Week
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y.aidana's Weight History
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